Turn Heartbreak into Harmony

A 30-day music-guided journal to help you move through the echoes of loss and find your way back to yourself.

Every song, every prompt, every ritual - crafted to help you process, heal, and rediscover your strength.

Start your journey today

Order the Full Journal

Why Songs & Solace?

Heartbreak changes the rhythm of your days. Songs & Solace meets you there - with a daily blend of:

  • A hand-picked song from an independent artist
  • A soul-deep journal prompt
  • A gentle ritual to connect you with your emotions
  • Guiding questions to help you explore your thoughts
  • A timeless quote to steady you for the day

Your Free 5-day Journal

The free edition includes 5 unique prompts, rituals, questions and songs, at least one from each stage of the journey. These are not taken from the full edition, but to give a taste of it.

Download Free Journal

4 Emotional Stages

  1. Still Hurting - Sitting in the raw ache without rushing yourself.
  2. Sitting with the Feelings - Letting the memories and meaning surface.
  3. Reclaiming Yourself - Standing taller with each page
  4. Hope and New Direction - Feeling the horizon open again